400 or fewer calories, American Рецепты

Cheese & Red pepper Quesadillas

Serve with a side of salsa and enjoy this delicious lunch or light supper.

Air Fryer Baked Apple

Your favorite cereal or homemade apple granola in the world couldn’t beat this amazingly hot, sinfully delicious Air Fryer Baked Apple. This…

Frozen Mojito Cocktail or Mocktail

Frozen Mojito cocktail or mocktail is an icy, refreshing, mint, lime, and rum drink. Best when enjoyed on a…

Cannellini Bean Dip

This is a wonderful dip for veggies, chips or just a spread on toast. Enjoy with Love, Catherine

Drunken Fudge

A tasty, soft set fudge that will knock your socks off! The walnuts soak overnight, drinking all the whiskey. Once you add them to the fudge and it…

Strawberry Aqua Fresca

A cool and refreshing strawberry drink

Spinach, Rice and Feta Cheese Burgers!!!

These patties make a great veggie burger or just perfect on a plate with a nice salad. With Love,…

Amazing Muffin Cups

Whole Wheat Pancakes

I love these, and have never found anyone who didn't!

Blueberry & Almond Brunch Slaw

About to make a small amount of coleslaw one day an inspiration came to me to make a fruited version with blueberries. But then I couldn’t stop at…

Grilled Bacon Wrapped Asparagus

This is a great appetizer for entertaining as the recipe doesn’t require that much prep and you can hang out with your friends outside while the…

Button Mushrooms stuffed with minced meat with lemon basil and grapes.

This recipe is really amazing and fast to cook, considering the fact that…

Low Calorie and Delectable, Skinny Mini Reuben Appetizers

Here’s a classic deli sandwich turned into a bite-sized appetizer. I love serving these all throughout the…

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…

Breakfast ~ Carrot Muffins

These are perfect for breakfast with a little butter and a good cup of coffee! With Love, Catherine xo