American, 200 or fewer calories Рецепты

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

No Salt Herb Blend

This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your…

Snickerdoodles

A great old fashioned cinnamon sugar cookie.

Grilled Corn Wheels-Peppers

Another great, easy side dish, delicious at any function! My family loves these.

Choco banana ice cream

A guilt free dessert that can be made easily.

Strawberry Vinaigrette Salad Dressing

Strawberry Vinaigrette Salad Dressing is the perfect dressing for this salad. This is my all-time favorite…

Chocolate Chip Cookies

Simple chocolate chips, all mixed by hand and ready to bake in less than 10 minutes. :) Your kids will not only enjoy eating them but will love to…

Hayley's Cheesecake Squares

I formed this recipe when my husband was deployed to Afghanistan. Somewhere along the line, my best friend, Hayley developed an addiction to these!…

Honey Thyme Pork Chops

This was such a great marinade. I think it'd be great on chicken too!

Fruit Pie

A graham cracker or vanilla wafer crust with bananas, pineapple, pecans, and maraschino cherries topped with whipped cream.

Power Pancakes

Whole Wheat and Vegan

Boneless Chicken Wings

Walnut Crisps

This recipe is adapted from "12 Best Foods Cookbook" by Dana Jacobi. "These cookies with an elusive touch of cinnamon are perfect with fruit…

Pumpkin Dark Chocolate Chip Cookies

Quick Peanut Butter Cookies

Must love peanut butter! These rich, yummy treats only take 30-40 minutes from start to finish. Great if you need a last minute sweet. And only 4…