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American, 200 or fewer calories Рецепты

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The "Veggie" Dip

The "Veggie" Dip

Lovely cold dip to serve with any raw veggies, ie. carrot sticks, celery sticks, cauliflower florets, broccoli crowns, chips.

"Cheffie Cooks"
марта 2016
Продвинутый
1 голос
1068 визитов
Shrimp & Rosemary Cream Dip

Shrimp & Rosemary Cream Dip

Great Seafood Dip with any cracker assortment or chips.

"Cheffie Cooks"
апр. 2016
Продвинутый
1 голос
1396 визитов
Lemon~Zucchini Cold Salad

Lemon~Zucchini Cold Salad

Lovely flavors in this side dish, great with a BBQ meat.

"Cheffie Cooks"
апр. 2016
Продвинутый
1 голос
766 визитов
Raspberry Fizzler

Raspberry Fizzler

A delicious non-alcoholic beverage every family member can enjoy!

"Cheffie Cooks"
мая 2016
Продвинутый
1 голос
976 визитов
Banana-Avocado-Yogurt Smoothie

Banana-Avocado-Yogurt Smoothie

Nice creamy smoothie for your morning!

"Cheffie Cooks"
мая 2016
Продвинутый
1 голос
812 визитов
Cucumber~Dill~Guacamole Dip

Cucumber~Dill~Guacamole Dip

Love this Dip with light tortilla chips! Great for Game Day or anytime!

"Cheffie Cooks"
дек. 2016
Продвинутый
1 голос
1409 визитов
Breakfast Frozen Fruit Pops

Breakfast Frozen Fruit Pops

Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise…

Skinny Kitchen with Nancy Fox
авг. 2011
Профессионал
1 голос
3207 визитов
My Skinny McCafé Strawberry Shake

My Skinny McCafé Strawberry Shake

Take creamy fat-free ice cream and milk, add loads of luscious strawberries and such and the results are pure…

Skinny Kitchen with Nancy Fox
июля 2012
Профессионал
1 голос
2420 визитов
quick "Romanoff" sauce for fruit

quick "Romanoff" sauce for fruit

a lighter, quick and easy play on the classic Strawberries Romanoff sauce. this version is 16 calories per 29…

Mack Scarborough
авг. 2012
Продвинутый
1 голос
3362 визита
Homemade Juiced Juice

Homemade Juiced Juice

Because of oxidation, juice is at its peak immediately after you've extracted it. If you have a juicer, use it because the potency of the vitamins…

K. Garner
авг. 2012
Средний
1 голос
2059 визитов
Veggie Platter with Pea Hummus Dip

Veggie Platter with Pea Hummus Dip

Surprising-yes it is absolutely flavorful hummus with fresh cut veggies, corn chips.

"Cheffie Cooks"
марта 2016
Продвинутый
1 голос
856 визитов
Toasted Coconut Cheese Ball

Toasted Coconut Cheese Ball

Delicious anytime of the year, at any get together.

"Cheffie Cooks"
марта 2016
Продвинутый
1 голос
962 визита
Cucumber & Strawberry-Lemon DeTox/Rehydrate Cold Water

Cucumber & Strawberry-Lemon DeTox/Rehydrate Cold Water

Perfect beverage for the warm summer months!

"Cheffie Cooks"
мая 2016
Продвинутый
1 голос
1489 визитов
Lemon~Cranberry Apple Autumn Beverage

Lemon~Cranberry Apple Autumn Beverage

Flavorful and refreshing Autumn non alcoholic beverage the entire family can enjoy!

"Cheffie Cooks"
сент. 2016
Продвинутый
1 голос
1154 визита
Peach Smoothie

Peach Smoothie

Delicious Smoothie to start your day out right!

"Cheffie Cooks"
сент. 2016
Продвинутый
1 голос
1368 визитов