American, 200 or fewer calories Рецепты

Pumpkin Spice Rice Krispy Treats

A fall favorite, the children (adults, too) just love these.

Goofy's Banana Milk Shake

Simple and easy :) But my favorite.

Blended Mango Salad

recipe bananas snack

I back have you tried bananas frozen in slices, we have them in the morning are at a snack and athe night.

Cherry Velvet Limeade Mocktail

This simple little concoction can be whipped up in minutes, and is zesty and refreshing for the whole family. Serve it in martini glasses garnished…

Cauliflower & Olive & Bell Pepper Cold Salad

Great side salad for any meal time!

Orange and White Grapefruit Chilled Dessert with Lemon Cream Topping

Fruity dessert worthy of any week-night!

Mango Cream Smoothie

Start your day out right with this delicious smoothie!

ROLETHEMUP PAN CAKES

WE MADE THESE PAN CAKES WHEN WE WERE AROUND 4 YEARS OLD AND HAD THEMS FOR YEARS I JUST FOUND THE RECIPE.

Low Yolk Egg Salad

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes…

Chicken & Broccoli Creamy Bread/Toast Spread

Great flavors, simple ingredients, use on toasted bread slices. Great snack or appetizer.

Limeade Coolers

Terrific flavors in this easy non-alcoholic beverage, we enjoy this year round.

Refreshing pink drink

A fun way to hydrate.

Broccoli Dip

Easy and flavorful dip for broccoli.

Peach & Almond Cream Smoothie

Incredibly flavorful and creamy Smoothie any time of the day.