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American, Vegetarian, 400 or fewer calories Рецепты

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Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
июня 2010
Продвинутый
9 голосов
23803 визита
Apple Crisp – Microwave Quick!

Apple Crisp – Microwave Quick!

I haven’t found a quicker apple crisp recipe that tastes as good (or better) than oven-baked. Simple prep and fast cooking make this a perfect…

Salad Foodie
окт. 2011
Профессионал
3 голоса
22431 визит
Easy Fruit Cobbler

Easy Fruit Cobbler

This is a super simple dessert that's great for a large or small gathering. I generally use nectarines or peaches and some sort of berries, but…

Nancy Miyasaki
июля 2009
Средний
5 голосов
26464 визита
Rich Sauce with White Eggplant & Herbs

Rich Sauce with White Eggplant & Herbs

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…

Amos Miller
сент. 2011
Профессионал
13 голосов
16536 визитов
Easy Pan Fried Tomatoes

Easy Pan Fried Tomatoes

This recipe is incredibly easy and really tasty. We're healthy eaters, so frying tomatoes isn't the first thing that comes to mind. But you have…

Nancy Miyasaki
сент. 2009
Средний
11 голосов
21639 визитов
Mixed Berries & Pineapple Smoothie

Mixed Berries & Pineapple Smoothie

Know What U Eat: What if you were told you weren`t getting enough cellular oxidation or free radical…

A2Z Healthy Vegetarian Cuisine
июня 2010
Средний
2 голоса
13520 визитов
Tom's Creamy Scrambled Eggs

Tom's Creamy Scrambled Eggs

This recipe is so simple I was reluctant to post it. But I had never tasted eggs cooked this way before Tom served some to me, and I was hooked.…

Salad Foodie
апр. 2015
Профессионал
2 голоса
3215 визитов
Easy pumpkin pies with brandy whipped cream

Easy pumpkin pies with brandy whipped cream

These pies only take about 10 minutes to prepare, but they taste wonderful. If you're looking for a pumpkin…

Nancy Miyasaki
нояб. 2009
Средний
5 голосов
6979 визитов
Cool and Creamy Ranch Cucumber Salad

Cool and Creamy Ranch Cucumber Salad

This is a simple as 1-2-3. Only a few ingredients and a quick 30 minute chill and you are good to go. Great…

Denise Sherin
авг. 2015
Продвинутый
1 голос
7988 визитов
Cooler Corn

Cooler Corn

Large gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not…

Glenn
марта 2013
Начинающий
1 голос
22927 визитов
Cucumber Salad (vinegar style)

Cucumber Salad (vinegar style)

My mom's been making this since we were little, it so refreshing in the summer time. It's basic and simple and great at picnics and bbq's and with…

Denise Sherin
марта 2014
Продвинутый
2 голоса
13042 визита
Banana Nut Muffins

Banana Nut Muffins

Delicious for breakfast or as an afternoon snack!

erin de martini
июня 2008
Начинающий
3 голоса
12714 визитов
Swedish Oatmeal Pancakes

Swedish Oatmeal Pancakes

I love my wife's traditional swedish pancake recipe. However, I feel much better when I eat a healthy breakfast of oatmeal, so I tried combining…

John Spottiswood
июня 2012
Продвинутый
3 голоса
6946 визитов
Sweet Potato Bread with Cranberries

Sweet Potato Bread with Cranberries

A tea bread full of nutritional benefits to be enjoyed as a snack, dessert or with tea. Enjoy the versatility…

Julia Ann Souders
апр. 2014
Средний
1 голос
5288 визитов
Stir Fried Frozen Cauliflower

Stir Fried Frozen Cauliflower

Fresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling…

Julia Ann Souders
янв. 2014
Средний
1 голос
5564 визита