American, Low fat Рецепты

Healthy Lemon Chicken Salad

Healthy Lemon Chicken Salad is a simple, delicious, low fat meal idea. Ready in just 20 minutes and packed with lean protein, vitamins, minerals…

Low fat honey Dijon mustard chicken

Quick and easy and awesome!! Goes good with peas and a baked potato For some reason the nutrition label on…

Skinny Dark Chocolate Brownie Bites

No wonder brownie bites are so popular. These bite size morsels of double dark chocolate are totally sinful!…

Healthier Chocolate Chip Cookies

This chocolate chip cookie recipe has more fiber and less fat then most recipes with just as much taste.

Fusilli Salad with Fresh Cilantro and Sweet Peppers

Fusilli Salad with Fresh Cilantro and Sweet Peppers is a healthy, delicious, healthy side dish for your…

Slow Cooker Low Fat Turkey Chile

It only takes a few minutes prep time. I make this several times a month because it's my families favorite.…

Healthy Chocolate Caramel Mocha Milkshake

Revised version of the Chocolate Caramel Mocha Milkshake

Fast-Easy-Cheap-One Pot-Healthy Soup!!

This is what I throw together when I can find a lot of veggies on sale at the super market. It is the perfect…

Reduced Fat Pumpkin Cookies

Healthy Strawberry Protein Smoothie

Healthy Strawberry Protein Smoothie is a simple, super healthy and delicious breakfast choice for those rushed…

Tuna Veggie Wraps

Tuna Veggie Wraps are a great choice for a lunch or a light dinner; high in protein, low in fat and featuring heart healthy omega 3 fatty acids!…

whole grain Lemon Poppyseed muffins

I made these in the mini-muffin pan but filled them to the top so I could get meduim sized muffins.I used raw…

Tangy Chicken Salad

Easy, low-fat chicken salad that anyone can prepare.

Our Favorite Skinny Easter Sugar Cookies

So cute and colorful for Easter, these old-fashioned sugar cookies are crispy, delicate and buttery tasting.…