American, 200 or fewer calories, Low fat Рецепты

Greek Yogurt Pancakes

I am not messing around here - these are really good pancakes! They are light and fluffy and moist and they might even be kind of good for you…

Homemade Cranberry Sauce

Cranberry sauce adds a splash of vibrant ruby color to your meal. It’s that hint of bright flavor that makes everything else on the plate taste…

The BEST Skinny Ranch Dressing (3 ingredients)



I’m so excited to share this NEW 3 ingredient dressing! Your search is over…This is the most amazing, easy to…

Whole Wheat Buttermilk Pancake Recipe

Whole Wheat Buttermilk Pancake Recipe is always my brunch time favourite, served with variety fresh fruits,…

Pumpkin Cookies

Halloween Spider Cupcakes

Healthy oatmeal berry muffins double up as cupcakes for Halloween!

The Most Decadent Cornbread Casserole Ever, Made Skinny

I’ve tasted many cornbread casseroles in my day and this one wins hands down… It’s rich, moist, creamy and…

Guilt-free Chicken Nuggets, Oh Yeah

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!…

oatmeal dark chocolate chip cookies

These cookies are so soft and chewy, you can't tell these are healthy for you! Of course, I couldn't just make…

Healthier Pumpkin Muffins

These spicy pumpkin muffins are soft and tender, but LOW-FAT and Low Cal so go ahead, give them a ago. You can thank me later.

Fruit Salsa

Refreshing Fruit Salsa, great palate cleanser!

A Summer Event Salad

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for…

Pumpkin Apple Crumb Cake

This pumpkin cake is soft, spicy and topped with sliced apples and crumbs. But even better, it's low-fat and low-calorie so there's no guilt.

Healthy Lemony Garlic Veggie Medley

Healthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential vitamins, nutrients…

Peachy Muffins

These peach muffins are the perfect summertime breakfast. They are studded with blueberries with hints of almond, coconut and ginger.