American, Spring, 200 or fewer calories Рецепты

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

Oatmeal Saucepan Cookies

A saucepan becomes the mixing bowl in these super simple cookies that bake just a few minutes in the oven. If you wish, use the coconut/chocolate…

Brownie Croissant

Brownie Croissant is an absolute WINNER! You have these scrumptious fudgy brownies with delicate, light, flaky croissants mixed throughout. It…

Blackened Green Beans

Baked Sesame Chicken Bites

Great Appetizer for any get together. A family favorite.

Olive Oil Coconut Cookies

A change in the old fashioned sugar cookie. I used extra virgin olive oil since I was out of butter and shortening. It makes a firm cookie. and…

Good for U Blueberry Orange Muffins

Good for U Blueberry Orange Muffins are quick, healthy, hearty and oozing with bursting blueberries and zesty…

Frosted Coffee Nibbles

Frosted Coffee Nibbles are the perfect melt-in-your-mouth coffee and cream cookies that are packed with flavor! An after dinner dessert all adults…