American, July 4th, 300 or fewer calories Рецепты

Open Apple Tarts

Casie's Fruit Torte

My niece made this for Christmas. I was already so full I couldn't walk and still couldn't stop eating this delicious dessert. It can be made with…

Yogurt Pancakes with Blueberries

Light and sublime, these pancakes are perfect for summer’s bounty of blueberries. Whole wheat pastry flour is…

Strawberry Rhubarb Sauce

Strawberry Rhubarb Sauce: Sweet and tart combination of strawberries and rhubarb is a delicious addition to breakfast waffles or pancakes. An ice…

Verde Cooler (Drink)

A non-alcoholic drink inspired by Tyler Florence's "Fresh White Blood Mary" with a huge list of nutritious benefits. Fresh, crisp and delicious.

Oatmeal Raisin Cookies

From Cuisine Magazine with some of my own tweaks, this recipe is constantly requested by my husband's co-workers. So, guys, now you can make it…

Spinach Artichoke Dip

The perfect healthy dip for parties or just to munch on. Use spinach, artichoke hearts and cheese to make this quick and tasty anytime appetizer.

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Big Ole Southern Biscuits w/ Flax Seeds

Nothing says southern hospitality like big, hot and buttery biscuits. I learned the basics of "ho' cakes" by…

Cinnamon Crumble Pizza

Such a fun idea for a quick and easy treat!

Baked Sesame Chicken Bites

Great Appetizer for any get together. A family favorite.

Dipping sauce from water Melon rind

Laster year I had a long recovery from a tumor.but I got my taste buds back and smell. This recipe is one of…

Marinated Roasted Pepper Canape

The pepper mixture can be made ahead of time.

Pinwheels

Gluten Free Chocolate Chip Cookies

The first gluten free recipe I tried really developing myself was Chocolate Chip Cookies. By this I mean…