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American, Vegetables, 300 or fewer calories Рецепты

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Okra Salad

Okra Salad

This is our last picnic recipe for June. We have really enjoyed serving up items that are summertime-friendly and hope you make this and several…

Carolinaheartstrings
июня 2012
Средний
1 голос
2673 визита
Zesty Vegetable Coleslaw

Zesty Vegetable Coleslaw

Delight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a…

Robyn Savoie
июля 2013
Продвинутый
1 голос
4367 визитов
A Summer Event Salad

A Summer Event Salad

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for…

J. Gino Genovesi
мая 2014
Профессионал
1 голос
3034 визита
Cream of Cauliflower Soup

Cream of Cauliflower Soup

Outstanding creamed soup served with sharp cheddar cheese! Yum.

"Cheffie Cooks"
дек. 2016
Продвинутый
1 голос
2630 визитов
Easy Lemon Garlic Hummus

Easy Lemon Garlic Hummus

Looking for an easy, healthy appetizer? Look no further! Lemon Garlic Hummus is a simple, nutritious and delicious snack! Try this for your next…

Kyle Dalakas
окт. 2017
Продвинутый
1 голос
1043 визита
Carrot Cake Pancakes with Cream Cheese Frosting

Carrot Cake Pancakes with Cream Cheese Frosting

If your a carrot cake fan than these pancakes are for you. A light, fluffy pancake full of shredded carrots…

Peanut Butter and Peppers
апр. 2012
Средний
1 голос
3991 визит
Zucchini Almond Cookies

Zucchini Almond Cookies

Here's a cheaters recipe for Oatmeal Cookies with a twist.

Robyn Savoie
авг. 2013
Продвинутый
1 голос
3977 визитов
Quinoa and Butternut Squash Casserole

Quinoa and Butternut Squash Casserole

Classic casseroles are our theme this month and I wanted to make something with the colors and flavors of fall…

Carolinaheartstrings
нояб. 2013
Средний
1 голос
2647 визитов
Squash Patties

Squash Patties

So often after Thanksgiving and the holidays we quit thinking of pumpkin and squashes. But with healthy eating on my mind I wanted to incorporate…

Carolinaheartstrings
янв. 2014
Средний
1 голос
2436 визитов
Vegetable Pancakes

Vegetable Pancakes

"fritter-like" cakes containing fresh vegetables. Make them small and serve as appetizers or make them larger for a delicious side dish.

Lori A. Reed
июля 2010
Средний
1 голос
1724 визита
Garlic Herbed Sweet Potatoes

Garlic Herbed Sweet Potatoes

TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North…

Amos Miller
марта 2011
Профессионал
1 голос
3018 визитов
Honey Glazed Baked Carrots

Honey Glazed Baked Carrots

Wonderful side dish with Ham, chicken, pork. Super easy and flavorful.

"Cheffie Cooks"
марта 2016
Продвинутый
1 голос
1450 визитов
Broccoli & Carrot Brothy Cream Soup

Broccoli & Carrot Brothy Cream Soup

Simply an amazing quick soup to warm you in minutes!

"Cheffie Cooks"
сент. 2016
Продвинутый
1 голос
1699 визитов
Barb's Less-Sugar, Less-Fat, More-Zucchini Muffins

Barb's Less-Sugar, Less-Fat, More-Zucchini Muffins

I got this recipe from my local Mother's club. It's a great way to get your kids to eat more vegetables. My…

Aspen Lee-Moulden
июня 2008
Средний
3 голоса
7498 визитов
Broccoli in Brown Butter

Broccoli in Brown Butter

Broccoli covered in garlic butter, with lemon! The best broccoli I have ever had! Tastes like candy!

Anne Kruse
дек. 2010
Средний
2 голоса
3570 визитов