American, Fish, 400 or fewer calories Рецепты
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Sauted Cilantro HalibutThis halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in. |
Mihir Shah
янв. 2008 Продвинутый |
7 голосов
18578 визитов
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Seared Mahi Mahi w Rainbow MedleyFor our fish Fridays, we got the kids some mahi-mahi fillets and simply seared them on the stove top. We also… |
jason kim
марта 2012 Продвинутый |
1 голос
4185 визитов
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Grilled Scallops and Papaya SalsaGreat light dinner or lunch. Make sure to have some good crusty bread with it. |
Denise Sherin
авг. 2014 Продвинутый |
1 голос
2336 визитов
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Baked White FishThis is an herbaceous fish dish, but also has the umami and salt of the soy sauce. It calls for cod, but any meaty white fish will work such as John… |
John Goins
мая 2020 Средний |
1 голос
287 визитов
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