American, Saute, 400 or fewer calories Рецепты
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Simple pan fried troutWe use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super… |
John Spottiswood
авг. 2009 Продвинутый |
2 голоса
20603 визита
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Easy Pan Fried TomatoesThis recipe is incredibly easy and really tasty. We're healthy eaters, so frying tomatoes isn't the first thing that comes to mind. But you have… |
Nancy Miyasaki
сент. 2009 Средний |
11 голосов
21639 визитов
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Swedish Oatmeal PancakesI love my wife's traditional swedish pancake recipe. However, I feel much better when I eat a healthy breakfast of oatmeal, so I tried combining… |
John Spottiswood
июня 2012 Продвинутый |
3 голоса
6946 визитов
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Stir Fried Frozen CauliflowerFresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling… |
Julia Ann Souders
янв. 2014 Средний |
1 голос
5564 визита
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Lemon Paprika TilapiaThis is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great… |
John Spottiswood
сент. 2011 Продвинутый |
2 голоса
8236 визитов
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Turkey Stuffing or Side: Brown & Wild Rice w/Apples, Cranberries & PecansAt last ~ a HEALTHY stuffing.....that seems like an oxymoron! High in… |
Salad Foodie
нояб. 2012 Профессионал |
1 голос
3961 визит
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Sugared PecansThis toasted sweet and spicy treat is great anytime. Serve for friendly get together's, tailgating, sporting event parties, and at holiday parties. |
Robyn Savoie
нояб. 2013 Продвинутый |
1 голос
5360 визитов
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Honey-Ginger Glazed CarrotsThis is a standard side dish for us when we're serving an asian-inspired meal. It's also great with any grilled meat. The honey brings out the… |
John Spottiswood
июля 2012 Продвинутый |
2 голоса
5926 визитов
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Sauteed Pineapple SaladDelicious sauteed pineapple slices with a hint of cinnamon and sugar, served on a bed of fresh green lettuce and sprinkled with grated cheddar… |
Wendi Taylor
нояб. 2012 Профессионал |
1 голос
4039 визитов
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Zucchini Santa FeThis fast side is great with the green chilies. It gives this recipe a great zip. |
Robyn Savoie
авг. 2013 Продвинутый |
1 голос
5606 визитов
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Citrus ScallopsThe bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor. |
Robyn Savoie
янв. 2014 Продвинутый |
1 голос
5721 визит
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Shrimp & RiceThis dish turned out light and delicious. |
Kimi
июня 2010 Продвинутый |
1 голос
1763 визита
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Green Beans with Basil and TomatoThis is an attractive and tasty side dish. The butter, basil and tomato adds a nice flavor boost to the green… |
John Spottiswood
июля 2012 Продвинутый |
9 голосов
7519 визитов
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Potato PancakesThese savory potato pancakes are one of three favorite recipes I have. The nutmeg addes an interesting twist. |
Robyn Savoie
сент. 2013 Продвинутый |
1 голос
3513 визитов
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Shrimp with veggiesThis dish is light, saucy and delicious. |
Kimi
июля 2010 Продвинутый |
1 голос
1728 визитов
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