American, None/Raw Рецепты

Raw Vegan Coconut Date Shake

This shake is absolutely scrumptious! Throw some dates in the blender with some bananas, almond milk and coconut water, and prepare for pure heaven.…

Vegan Brown Rice Banana Smoothie

I made this brown rice milk smoothie and it was nothing short of spectacular. OK – so it will be affectionately…

Tomato Yogurt Drink

- A great, light, sourish, refreshing drink in 2 minutes. - If you want to take it one step further, add lemon, avocado (and maybe cilantro) and…

Cheddar Bacon Ranch Dip

Addictive!

Raw Green Pea and Almond Dip - " Kurma"

The second this dip hit my lips, it was love at first bite – I immediately became intoxicated with the unique…

Healthy Tropical Smoothie

Great way to sneak some fruit into your picky kids diet.

Ham & Swiss Sliders

Quick and easy for a kids (or adult) lunch

Cranberry Pecan Salad

Spring mix with pecans, cranberries, feta and grilled chicken

Mango Coconut Bliss Smoothie

If you are in search of a taste of the tropics – look no further than this little glass of Heaven. I wanted to call it “Taste of Hawaii” but thought…

Raw Vegan Broccoli Salad

I share this recipe as a delicious way to serve up raw broccoli. I have used sunflower seeds and raw almonds. But you could use any nuts you like.…

me fruit kobob

it's all about you

Colorful Raw Green Superslaw

This is my favorite Summer salad. It is fresh, raw, simple, quick, easy, nutritious, satisfying, refreshing and absolutely delicious! This simple…

Strawberry Breakfast Banana Split

Great healthy option for breakfast, snack or dessert.

Healthy Coffee Latte Shake

Quick way to get some vitamins into my picky daughters. They love this.

Low Fat Ranch Dressing