None/Raw, American Рецепты

Easy Cranberry-Apple Salad

Easy Cranberry-Apple Salad is a quick (15 minute) recipe for a delicious side salad. It is also a healthy, low calories, low sodium, low fat, low…

Water

Studies show that 75% of the U. S. population is chronically dehydrated which exacerbates most diseases and helps to keep us unhealthy. The average…

Basic Oil and Vinegar Dressing

Avacado Dressing to replace Ranch shared from Be More Fitness

Delicious!

Homemade Seasoned Salt

This is an MSG - free blend for Seasoned Salt.

Broccoli and Cauliflower Salad with Red Grapes

This salad has been to as many family gatherings as I have! It holds well...and leftovers are still tasty a day…

Kale Fatbuster Smoothie

The ingredients in this one seem strange, but just give it a try and you won't believe how refreshing, filling and good for your body this smoothie…

Mocha Date Shake

Here's a spin on my Orange Date Shake for those of us that need a pick me up. For added nutrition, substitute the milk with coffee or vanilla…

Orange Date Shake

Here's a super easy shake that is packed full of good for you nutrients.

Honey Fruit Tea

Here's a great Summer spritzer. You can use your favorite tea in this. I like to use green tea with lemongrass, along with substituting lemon-lime…

Rio Grande Breakfast Shake

Do you wish to know what happens when you replace oranges with Texas reds in breakfast shakes and/or smoothies? This is it! Not only does it…

Blueberry Smoothie

When blueberries are in season, I have a tendency to go banana over them. This is one of my favorite smoothie recipes for breakfast or snack.