American, Boil, 300 or fewer calories Рецепты

Vegetable medley 400pp@3/4cup

Mashed Potatoes 400pp@1/2cup

Islanders Rice 400pp@3/4cup

Brown Gravy 400pp@1/4cup

Blue Apple-Nut Oatmeal

Aztec Corn 400pp

Broccoli 2/3 cup pp

Creamy Mashed Potatoes

Delicious, easy, creamy mashed potatoes.

Quick Curry Soup

This very quick and tast very good! 2 pkg frozen veggies. I use a pack of red, green peppers with onions, and another package with carrots,…

SHRIMP COCKTAIL

There is nothing better than a visit to my local fish monger--or Lobster Place in the City--on the weekend and purchasing beautiful shrimps in…

CANDIED PECANS

THIS RECIPE I MADE AND EVERY ONE OF MY FRIENDS GET ON CHRISTMAS. THIS IT SOMETHING YOU CAN NOT STOP EATING. I GIVE THE BASIC RECIPE YOU CAN ADD WHAT…

Butternut Squash and Apple Soup (with Pressure Cooker Option)

Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s…

Kale with Kalamata Olives

Kale is hearty and healthy, and often teams in winter soups with potatoes and beans. But in this recipe, based on Deborah Madison’s Vegetarian…

Healthy and Easy Vegan beet salad with prunes!

Beets are like Cinderella, we think that they are not as delish as they are, we rarely cook them and…

Spicy Deviled Eggs

Traditional deviled eggs with a kick.