American, 400 or fewer calories Рецепты

Fish with Pineapple Salsa

Use your favorite type of fish. The recipe calls for Tilapia, but after my husband told me how tilapia is raised we no longer eat it.

Creme de Menthe Pillows

Southwest Style Chicken

This dish is tasty and is great for grilling. Enjoy with Love and Blessings, Catherine xoxo

Low Carb Peanut Butter Cups

For all of my fellow peanut butter lovers out there, this one is for you! I absolutely love peanut butter, I can eat it by the spoonful right out of…

Low Carb Blueberry Muffins

I made these muffins with my Baking Mix (there's a link to this recipe at the bottom of the page), ground flax seed and Greek yogurt. The yogurt…

Homemade Apple Juice

There are two ways to make apple juice. You can process your apple cider, and you’ll have apple juice. Or you can use a steamer juicer and steam…

Lemonade Syrup Base

When there's several lemons to either use up or lose out, make Lemonade Syrup Base. This recipe is from Sunkist and I have made it for years and…

Very Berry Fool

This recipe came about a couple of weekends ago when we had some friends over for dinner. I wanted to make a new dessert, something summery. I found…

All Day Apple Butter

Done in the crock pot, cooks all day.

Corn Muffins

Sweet Golden Corn Bread made into Muffins

Mom's Peach Cobbler

This is not super sweet. The corners of the "crust" are chewy and my favorite part. It is really good served hot with vanilla ice cream or cold by…

Basic Barbeque Sauce

This sauce is adapted from Cookshack's Spicy Barbeque Sauce. Theirs uses a mix they sell. I have used a basic rub instead as a base which is…

Carrot Pineapple Nut Bread

Golden colors of sunrise greet you in a slice of Carrot Pineapple Nut Bread. And if the colors aren’t enough to pique your senses, the flavors will.…

Jambalaya

This recipe comes from SELF magazine: Hello, New Orleans! Mark Twain once said, "New Orleans food is as delicious as the less criminal forms of…

Skinny Springtime Sugar Cookies, Terrific for Easter

These colorful old-fashioned sugar cookies are crispy, delicate and buttery tasting. And, I’m using just a…