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American, 300 or fewer calories Рецепты

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Pancakes

Pancakes

Stephanie Bower
июля 2011
Средний
1 голос
1334 визита
Chocolate Peanut Butter Muffins

Chocolate Peanut Butter Muffins

Chocolate Muffins studded with Peanut Butter Chips

Erin S
авг. 2011
Средний
2 голоса
1222 визита
Low Yolk Egg Salad

Low Yolk Egg Salad

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes…

TobeNourished
сент. 2011
Средний
2 голоса
3228 визитов
Green Salad

Green Salad

Jenne Kopalek
нояб. 2011
Средний
2 голоса
2406 визитов
Simple Savory Vegetable Soup

Simple Savory Vegetable Soup

Wow is this soup good, hearty and simple and best of all low calorie and low fat! This month we are focusing on eating healthier and this soup is…

Carolinaheartstrings
янв. 2012
Средний
1 голос
1959 визитов
Parmesan Couscous with Fresh Spinach

Parmesan Couscous with Fresh Spinach

love couscous and I found a whole wheat version at Trader Joe’s. The perfect grain for our Food from the…

Carolinaheartstrings
февр. 2012
Средний
1 голос
973 визита
Orange Deuce Muffins

Orange Deuce Muffins

My 3rd attempt to find the perfect orange muffins. Third time was the charm!

Beth Roan
апр. 2012
Средний
1 голос
2657 визитов
White Dry Rub

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

John Greenler
июня 2012
Профессионал
1 голос
3151 визит
No Salt Herb Blend

No Salt Herb Blend

This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your…

Brenda Speckel
июля 2012
Средний
2 голоса
3591 визит
Apple Bread Cake with Raisins

Apple Bread Cake with Raisins

This Apple Bread Cake also works great as individual breakfast muffins..

Toni
окт. 2012
Средний
1 голос
1853 визита