American, 300 or fewer calories Рецепты

Toucan Mango Chai Smoothie with Fruit

I love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is…

'Skinny' Jelly Rolls

This flour-less sponge cake is light and airy. Each roll is layered with a light sweet cream filling and homemade jam. So go ahead and indulge a…

World Champion Oatmeal Bars

I make a lot of tasty brownies and bars, but few have gotten more raves than these. Of course, I served them to a bunch of SF Giants fans after the…

BBQ Sauce 101

This is a delicious on its own basic bbq sauce that you can easily tweak. To experiment, divide it in 4 parts, and add different ingredients to…

Milk Dud Cookies

I have made a lot of desserts in my day (obviously) but all my housemates said that these were the BEST that I have ever made. The flavor also…

Christmas Apple Salad

Red and green color apples make a Christmas statement for this fresh, healthy and simple fruit salad. Select apples for the deepest color you can…

Garlic Buttermilk Dinner Rolls

Wonderful recipe for dinner rolls slathered with garlic parsley butter before serving. Make them any shape you want, such as knots, crescents, or…

Cucumber Salad (vinegar style)

My mom's been making this since we were little, it so refreshing in the summer time. It's basic and simple and great at picnics and bbq's and with…

Buttermilk Banana Bread

Does the world need another banana bread recipe? I thought not, until one day I had not only ripe bananas to use up but also buttermilk. It was a…

Zippy Tomato Soup

Wow! When my mother-in-law, Margie, introduced me to her Zippy Tomato Soup, I became an instant convert! And that's saying a lot because up until…

Grilled Whole Salmon Indonesian Style

This is an excellent and flavorful way to cook fish that I adapted from the Barbecue Bible. I had a large,…

Gluten Free Chocolate Cake

Mouthwatering chocolate cake that is gluten free! I got this recipe from a friend of mine in Germany and I have no idea where she got it from but…

Swiss Corn Bake

Creamy Chocolate Mousse Pie

Romaine Salad with Creamy Basil Dressing

The crisp inner leaves of romaine lettuce goes wonderfully with this light and creamy basil-infused dressing.…