African, Stew Рецепты

Lamb Meatball and Fava Bean Tagine / Morocco

This is truly a hand-crafted meal - it takes time. I know that only the most devoted will make this. But it…

Butternut Bredie

A Bredie in South Africa is a stew. This recipe comes from Tannie Evita (Auntie Evita) a afrikaans lady portrayed by the comedian Pieter Dirk Uys .…

haruf

haruf

Lentils & Vegetables ~ Moroccan Style

I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will…

Habra Neyyah Baz (Raw Meat)

Habra Neyyah Baz (Raw Meat)

BAMYA (MEAT WITH OKRA)

I love Arabian food. It's so palatable and mild in spices. This dish is the gastronomic delight of Egypt.

Fuul Iskandariyya

Fuul Iskandariyya

Dhania Chicken (coriander/cilantro chicken)

This is a really subtle chicken dish that is full of coriander flavour that I found posted in seriouseats.com…

Fassoulei bil zeit

Fassoulei bil zeit

Nkatekwan (groundnut soup)

This is a vegetarian adaptation of a traditional Ghanaian soup usually made with chicken.

CHICKEN LIVERS

CHICKEN LIVERS

SPICES HARIRA SOUP

SPICES HARIRA SOUP

Easy Lamb Stew

Super easy and amazing lamb stew--I would double the meat next time but nobody complained. :-) This would also work with any other meat on hand.

Moroccan Vegan Vegetable Stew

Got from The Healthaliciously Good Cookbook A hearty vegan soup that I liked.

MUSHROOM ON TOAST