African, Boil, 500 or fewer calories Рецепты

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Cumin Rice This rice is a delicious mix of cumin and cinnamon. It provides a nice, slightly sweet flavor, that is a perfect complement to any middle eastern…	Joyce Leung июня 2008 Средний	7 голосов 4 отзыва 1 комментарий 20775 визитов
Moroccan Fish Soup This is a flavorful, spicy soup that happens to be Moroccan but will remind you of fish soups found from Spain to Russia. It is a classic! Serves…	John Spottiswood февр. 2008 Продвинутый	4 голоса 3 отзыва 23664 визита
Moroccan Split Pea Soup This is a delicious and beautiful recipe I adapted from one in Paula Wolfert's beautiful book "the food of morocco". The split pea soup has…	John Spottiswood окт. 2012 Продвинутый	3 голоса 1 отзыв 2 комментария 7226 визитов
Mustard seed cucumbers This is a novel way of making pickled cucumbers. The recipe originates in Germany where it is called Senfgurken.	Doris Samson сент. 2009 Средний	1 голос 1 комментарий 3125 визитов
Curried Onion salad A must with any BBQ (BRAAIVLEIS) a Cape Malayinfluenced recipe . a good side dish with any cold meat dish	Peter Brown марта 2011 Средний	1 голос 3458 визитов
African peanut soup Creamy, intense, and earthy this spicy and comforting soup has West African origins.	Easy Cook - Laka kuharica апр. 2016 Средний	1 голос 4876 визитов