200 or fewer calories, African, Boil Рецепты

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Moroccan Bean Dip - Bessara If you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down…	John Spottiswood февр. 2008 Продвинутый	3 голоса 2 отзыва 9168 визитов
Mustard seed cucumbers This is a novel way of making pickled cucumbers. The recipe originates in Germany where it is called Senfgurken.	Doris Samson сент. 2009 Средний	1 голос 1 комментарий 3125 визитов
Curried Onion salad A must with any BBQ (BRAAIVLEIS) a Cape Malayinfluenced recipe . a good side dish with any cold meat dish	Peter Brown марта 2011 Средний	1 голос 3458 визитов
Butternut and orange soup In the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I found while browsing on the I africa…	Peter Brown июня 2012 Средний	1 голос 1751 визит