African, 400 or fewer calories Рецепты
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Spiced tomato, chickpeas and couscous soupCouscous adds a wonderful texture to this Moroccan-spiced tomato soup. |
Easy Cook - Laka kuharica
нояб. 2020 Средний |
1 голос
341 визит
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Mafé or maafe – African groundnut stewFamous west African spicy peanut stew made with veal, beef and eggplant |
Easy Cook - Laka kuharica
марта 2020 Средний |
1 голос
1470 визитов
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Pumpkin/Butternut BakeEasy to make .Use either Pumpkin or Butternut Squash.Freezes \well.Goes well with any cooked Meats. |
Peter Brown
мая 2016 Средний |
1 голос
2320 визитов
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African peanut soupCreamy, intense, and earthy this spicy and comforting soup has West African origins. |
Easy Cook - Laka kuharica
апр. 2016 Средний |
1 голос
4876 визитов
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Egyptian Edamame StewEgyptian Edamame Stew is a spicy take on the traditional Egyptian classic "ful medames". This recipe uses Edamame which is fresh green soybeans. It… |
RecipeKing
янв. 2016 Средний |
1 голос
1626 визитов
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Moroccan Lentil SoupMoroccan Lentil Soup-is a delicious and easy to prepare recipe for a spicy vegetable soup. This recipe requires a (5 to 6 quart) slow cooker. It… |
RecipeKing
янв. 2016 Средний |
1 голос
2601 визит
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Maggie's PotatoesThis is a quick meal and yet complete in itself. Enjoyable and delicious. My family totally loves them, and since we didnt have a name for it, they… |
Maggie
июня 2015 Средний |
1 голос
1398 визитов
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Filling for greenpeppers, tomatoes or cucumbersJust a something to serve at a buffet lunch |
Judy fraschia
апр. 2014 Средний |
1 голос
1665 визитов
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Moroccan Vegetable TagineUsually, in Morocco the term Tagine means the combination of meat or fish with vegetables but this one is for vegetarians who want to try something… |
mamatkamal
дек. 2013 Средний |
1 голос
6336 визитов
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Casablanca Curried Chicken (Tagine)A healthy Moroccan thick stew or tagine to enjoy with rice, couscous or pita bread. Suit the degree of curry… |
Salad Foodie
сент. 2013 Профессионал |
1 голос
3851 визит
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Curry bitesAppetizers made with rice, a little goes a long way |
Judy fraschia
авг. 2013 Средний |
1 голос
3139 визитов
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Grandmas Milk TartA favourite South African Classic dating back to the Voortrekker days If you dont want to make the pastry use frozen puff pastry. This recipes… |
Peter Brown
апр. 2013 Средний |
1 голос
3037 визитов
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Basic Baked custardA tasty, simple and inexpensive dessert that can be made with a wide range of flavours and served with many different additions. Some of the… |
Peter Brown
окт. 2012 Средний |
1 голос
2977 визитов
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