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African, 100 or fewer calories Рецепты

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Moroccan Bean Dip - Bessara

Moroccan Bean Dip - Bessara

If you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down…

John Spottiswood
февр. 2008
Продвинутый
3 голоса
9168 визитов
Fried Rice Bowl from Madagascar

Fried Rice Bowl from Madagascar

Everyone loves fried rice, and its very popular in Madagascar.

Rachael Johnson
февр. 2011
Средний
2 голоса
13260 визитов
Moroccan-Style Carrots with Mustard Seeds and Orange

Moroccan-Style Carrots with Mustard Seeds and Orange

Adapted from: Weight Watchers’ Annual Recipes for Success 2009. This is a wonderfully flavorful way to…

Catherine Pappas
янв. 2010
Средний
2 голоса
2051 визит
BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN)

BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN)

Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk…

Gypsy-Rose Belladonna Kilachef
авг. 2012
Продвинутый
1 голос
6328 визитов
Side order of sliced fruit and watermelon

Side order of sliced fruit and watermelon

Side order of sliced fruit and watermelon

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
июня 2010
Профессионал
1 голос
9384 визита
ORANGEVANILLA

ORANGEVANILLA

ORANGE VANILLA

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
июня 2010
Профессионал
1 голос
3195 визитов
Fresh chili paste

Fresh chili paste

Fresh chili paste

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
авг. 2010
Профессионал
1 голос
11296 визитов
Curried Onion salad

Curried Onion salad

A must with any BBQ (BRAAIVLEIS) a Cape Malayinfluenced recipe . a good side dish with any cold meat dish

Peter Brown
марта 2011
Средний
1 голос
3458 визитов
Curry bites

Curry bites

Appetizers made with rice, a little goes a long way

Judy fraschia
авг. 2013
Средний
1 голос
3139 визитов
Filling for greenpeppers, tomatoes or cucumbers

Filling for greenpeppers, tomatoes or cucumbers

Just a something to serve at a buffet lunch

Judy fraschia
апр. 2014
Средний
1 голос
1665 визитов