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Рецепт Cucumber Onion Bake

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Порций: 6

Ингредиенты

Cost per serving $0.74 view details
  • 2 x (8-inch) cucumbers, sliced 1/4-inch thick
  • 2 med Onions, thinly sliced and separated into rings
  • 4 Tbsp. Flour Salt and pepper to taste
  • 2 c. Catsup
  • 2 Tbsp. Butter or possibly margarine

Инструкции

  1. 1. Alternate layers of cucumbers and onions in a deep, 2 1/2- qt, heat-resistant, non-metallic casserole. Sprinkle each layer with flour, salt and pepper.
  2. 2. Pour catsup over all.
  3. 3. Place chunks of butter on top.
  4. 4. Heat, covered, in Microwave Oven 15 min or possibly till onions are tender.

Nutrition Facts

Amount Per Serving %DV
Serving Size 166g
Recipe makes 6 servings
Calories 131  
Calories from Fat 37 28%
Total Fat 4.2g 5%
Saturated Fat 2.48g 10%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 921mg 38%
Potassium 421mg 12%
Total Carbs 24.26g 6%
Dietary Fiber 1.1g 4%
Sugars 20.29g 14%
Protein 2.08g 3%
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