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Ингредиенты
- 1 x Cucumber (thinly sliced)
- 1 x Onion, small (thinly sliced)
- 1 tsp Salt
- 1/2 tsp Garlic pwdr
- 1 tsp Lemon juice
- 1/2 tsp Marjoram
- 8 ounce Lo-cal yogurt
Инструкции
- Peel and thinly slice cucumber and onion. Sprinkle with salt. Allow to r Combine garlic pwdr, lemon juice, marjoram, and yogurt; mix thoroughly. Mix in sliced cucumber and onion. Chill.
- Yield: 2 C. 1
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 222g | |
| Calories 50 | |
| Calories from Fat 3 | 6% |
| Total Fat 0.33g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2332mg | 97% |
| Potassium 318mg | 9% |
| Total Carbs 10.69g | 3% |
| Dietary Fiber 2.4g | 8% |
| Sugars 5.17g | 3% |
| Protein 1.85g | 3% |
