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Ингредиенты
- 1 x onion minced
- 45 gm butter
- 1 lrg cucumber peeled and diced
- 2 1/2 Tbsp. pudding rice
- 1 x bay leaf
- 1 sprg thyme
- 1 3/20 lt light chicken or possibly vegetable stock
- 1 x salt and pepper
- 1 handf sorrel larger stalks removed shredded
- 1 med tomato seeded and diced minced chives to serve
Инструкции
- Sweat the onion gently in the butter in a covered pan for 5 min then add in 1/2 of the the rice bay leaf and thyme.
- Stir cover and cook for 5 min.
- Add in the stock salt and pepper bring to the boil and simmer for about 10 min till the rice is tender.
- Remove the bay leaf and thyme.
- Stir in the sorrel then liquidise in batches to create a smoothish cream.
- Check seasoning reheat gently and scatter on the rest of the cucumber diced tomato and chives.
- Serves 4
- This works well as a summer soup. I like it warm but if you have it chilled use 2 tbsp oil instead of butter.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 480g | |
| Recipe makes 4 servings | |
| Calories 881 | |
| Calories from Fat 566 | 64% |
| Total Fat 62.98g | 79% |
| Saturated Fat 21.22g | 85% |
| Trans Fat 0.0g | |
| Cholesterol 291mg | 97% |
| Sodium 323mg | 13% |
| Potassium 871mg | 25% |
| Total Carbs 8.05g | 2% |
| Dietary Fiber 1.7g | 6% |
| Sugars 3.95g | 3% |
| Protein 67.34g | 108% |
