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Рецепт Cucumber And Sorrel Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x salt and pepper
1 handf sorrel larger stalks removed shredded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onion
24.75g 		butter
11.25g 		cucumber
51.1g 		pudding rice
8.79g 		bay leaf
1.0g 		thyme
0.68g 		chicken
354.64g 		salt
0.0g 		tomatoes
27.98g 		Всего в порции Всего в рецепте
Protein (g) 0.27 0.1 0.3 0.32 0.08 0.06 65.96 н/д 0.25 67.34 269.36
Total Fat (g) 0.02 9.12 0.08 0.15 0.08 0.05 53.41 н/д 0.06 62.98 251.92
Carbohydrates (g) 2.31 0.01 1.1 2.35 0.75 0.43 0.0 н/д 1.1 8.05 32.2
Ash (g) 0.09 0.24 0.18 н/д 0.04 0.08 2.8 н/д 0.14 3.56 14.24
Calories (kcal) 9.9 80.663 6.132 11.779 3.13 1.863 762.47 н/д 5.037 880.973 3523.892
Starch (g) 0.0 н/д 0.04 н/д н/д н/д н/д н/д 0.0 0.04 0.16
Sucrose (g) 0.25 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.25 1.0
Glucose (dextrose) (g) 0.49 н/д 0.32 н/д н/д н/д н/д н/д 0.35 1.16 4.64
Fructose (g) 0.32 н/д 0.38 н/д н/д н/д н/д н/д 0.38 1.09 4.36
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 22.05 1.79 49.43 5.9 0.05 0.05 234.02 н/д 26.44 339.75 1359.0
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 1.05 0.01 0.71 1.45 н/д 0.01 0.0 н/д 0.74 3.95 15.8
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.4 0.0 0.3 0.2 0.0 н/д 0.3 1.7 6.8
Calcium (mg) 5.693 2.7 7.154 8.966 8.34 12.758 39.01 н/д 2.798 87.418 349.672
Iron (mg) 0.05 0.0 0.11 0.02 0.43 0.83 3.19 н/д 0.08 4.72 18.88
Magnesium (mg) 2.475 0.225 6.132 1.231 1.2 1.485 70.927 н/д 3.078 86.753 347.012
Phosphorus (mg) 7.178 2.7 10.731 8.087 1.13 1.357 521.316 н/д 6.716 559.214 2236.856
Potassium (mg) 36.135 2.7 69.496 15.207 5.29 5.495 670.264 н/д 66.319 870.905 3483.62
Sodium (mg) 0.99 64.8 1.022 5.626 0.23 0.371 248.246 н/д 1.399 322.684 1290.736
Zinc (mg) 0.04 0.01 0.09 0.05 0.04 0.04 4.65 н/д 0.05 4.96 19.84
Copper (mg) 0.01 0.0 0.036 0.004 0.004 0.006 0.177 н/д 0.017 0.254 1.016
Manganese (mg) 0.032 0.0 0.036 н/д 0.082 0.053 0.071 н/д 0.031 0.304 1.216
Selenium (mcg) 0.1 0.1 0.1 0.3 0.0 0.0 51.1 н/д 0.0 51.7 206.8
Vitamin A, IU (IU) 0.495 281.138 36.792 н/д 61.85 25.65 496.492 н/д 233.094 1135.511 4542.044
Retinol (mcg) 0.0 75.488 0.0 1.846 0.0 0.0 145.401 н/д 0.0 222.735 890.94
Vitamin A, RAE (mcg_RAE) 0.0 76.95 2.044 1.934 3.09 1.283 148.948 н/д 11.753 246.0 984.0
Beta Carotene (mcg) 0.248 17.775 15.841 0.527 н/д 15.282 0.0 н/д 125.641 175.314 701.256
Vitamin E (mg) 0.0 0.26 0.02 0.0 н/д 0.05 1.06 н/д 0.15 1.55 6.2
Vitamin D (IU) н/д 6.3 н/д н/д н/д н/д н/д н/д н/д 6.3 25.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 719.99 719.99 2879.96
Lutein + zeaxanthin (mcg) 0.99 0.0 8.176 0.0 н/д 5.819 0.0 н/д 34.418 49.403 197.612
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.01 н/д н/д н/д н/д н/д 0.03 0.04 0.16
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.8 0.0 1.6 0.0 0.5 0.3 5.7 н/д 3.6 13.5 54.0
Thiamin (mg) 0.012 0.001 0.015 0.004 0.0 0.003 0.213 н/д 0.011 0.26 1.04
Riboflavin (mg) 0.007 0.003 0.015 0.014 0.004 0.003 0.426 н/д 0.006 0.478 1.912
Niacin (mg) 0.03 0.005 0.02 0.026 0.02 0.033 24.115 н/д 0.165 24.415 97.66
Pantothenic acid (mg) 0.03 0.012 0.123 н/д н/д н/д 3.227 н/д 0.025 3.417 13.668
Vitamin B-6 (mg) 0.03 0.0 0.026 0.004 0.017 0.004 1.241 н/д 0.022 1.344 5.376
Folate (mcg) 4.703 0.338 7.154 0.352 1.8 1.85 21.278 н/д 4.197 41.671 166.684
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.02 0.0 0.0 1.1 н/д 0.0 1.14 4.56
Choline (mg) 1.5 2.1 2.9 1.0 н/д 0.3 211.7 н/д 1.9 221.4 885.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 0.005 н/д н/д 0.001 0.745 н/д 0.003 0.758 3.032
Threonine (g) 0.005 0.005 0.005 н/д н/д 0.002 2.731 н/д 0.008 2.755 11.02
Isoleucine (g) 0.002 0.006 0.005 н/д н/д 0.003 3.263 н/д 0.006 3.285 13.14
Leucine (g) 0.007 0.009 0.015 н/д н/д 0.003 4.788 н/д 0.008 4.831 19.324
Lysine (g) 0.01 0.008 0.015 н/д н/д 0.001 5.355 н/д 0.008 5.398 21.592
Methionine (g) 0.0 0.002 0.005 н/д н/д н/д 1.738 н/д 0.003 1.748 6.992
Cystine (g) 0.0 0.001 0.005 н/д н/д н/д 0.887 н/д 0.003 0.896 3.584
Phenylalanine (g) 0.007 0.005 0.015 н/д н/д н/д 2.553 н/д 0.02 2.6 10.4
Tyrosine (g) 0.002 0.005 0.0 н/д н/д н/д 2.128 н/д 0.003 2.138 8.552
Valine (g) 0.005 0.007 0.005 н/д н/д 0.003 3.192 н/д 0.006 3.218 12.872
Arginine (g) 0.025 0.003 0.015 н/д н/д н/д 4.149 н/д 0.006 4.198 16.792
Histidine (g) 0.002 0.002 0.0 н/д н/д н/д 1.915 н/д 0.003 1.923 7.692
Alanine (g) 0.005 0.003 0.015 н/д н/д н/д 3.866 н/д 0.008 3.898 15.592
Aspartic acid (g) 0.022 0.007 0.02 н/д н/д н/д 5.887 н/д 0.039 5.976 23.904
Glutamic acid (g) 0.064 0.02 0.102 н/д н/д н/д 9.611 н/д 0.12 9.918 39.672
Glycine (g) 0.007 0.002 0.015 н/д н/д н/д 4.327 н/д 0.006 4.357 17.428
Proline (g) 0.002 0.009 0.005 н/д н/д н/д 3.227 н/д 0.006 3.249 12.996
Serine (g) 0.005 0.006 0.015 н/д н/д н/д 2.341 н/д 0.008 2.375 9.5
Cholesterol (mg) 0.0 24.188 0.0 0.527 0.0 0.0 265.978 н/д 0.0 290.693 1162.772
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 5.779 0.005 0.09 0.023 0.018 15.285 н/д 0.008 21.218 84.872
Phytosterols (mg) 3.713 н/д н/д н/д н/д 1.1 н/д н/д 1.959 6.772 27.088
Monounsaturated Fat (g) 0.002 2.365 0.0 0.041 0.016 0.003 22.129 н/д 0.008 24.566 98.264
Polyunsaturated (g) 0.005 0.342 0.0 0.007 0.023 0.008 11.455 н/д 0.022 11.862 47.448