Рецепт Cold Cucumber And Spinach Soup
Порций: 8
Ингредиенты
- 1 bn Green onions, sliced
- 2 Tbsp. Butter
- 4 c. Diced cucumbers
- 3 c. Chicken broth
- 1 c. Minced, fresh spinach
- 1/2 c. Sliced, peeled potatoes
- 1/2 tsp Salt
- 1 Tbsp. Lemon juice Freshly grnd pepper to taste
- 1 c. Light cream Radishes Green onions
Инструкции
- In a saucepan, saute/fry green onions in butter till they are softened. Add in cucumbers, chicken broth, spinach, potatoes, salt, lemon juice and pepper.
- Simmer uncovered till the potatoes are tender. Transfer the mix to a blender in batches and puree. Transfer the puree to a bowl and stir in the light cream. Let soup cold and refrigeratefor several hrs, or possibly overnight.
- Garnish each serving with thin slices of radishes and/or possibly green onions.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 164g | |
Recipe makes 8 servings | |
Calories 48 | |
Calories from Fat 27 | 56% |
Total Fat 3.09g | 4% |
Saturated Fat 1.86g | 7% |
Trans Fat 0.0g | |
Cholesterol 8mg | 3% |
Sodium 311mg | 13% |
Potassium 218mg | 6% |
Total Carbs 3.78g | 1% |
Dietary Fiber 1.2g | 4% |
Sugars 1.06g | 1% |
Protein 1.65g | 3% |