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Рецепт Cucumber And Shrimp Dip

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0 голосов | 1116 визитов
Порций: 12

Ингредиенты

Cost per serving $0.87 view details
  • 1 c. goat lowfat milk yogurt
  • 1/2 c. peeled seeded minced cucumber
  • 2 Tbsp. chopped dill
  • 2 x garlic cloves chopped
  • 1/4 tsp salt
  • 1 c. cooked baby shrimp - (1/2 lb)
  • 1 x dill sprig

Инструкции

  1. Stir together yogurt, cucumber, dill, garlic and salt. Set aside few shrimp for garnish. Chop remaining shrimp and stir into yogurt. Refrigeratedip till ready to serve.
  2. To serve, spoon into bowl and top with reserved shrimp and dill sprig.
  3. This recipe yields 2 1/2 c. dip.

Nutrition Facts

Amount Per Serving %DV
Serving Size 44g
Recipe makes 12 servings
Calories 44  
Calories from Fat 7 16%
Total Fat 0.81g 1%
Saturated Fat 0.21g 1%
Trans Fat 0.0g  
Cholesterol 41mg 14%
Sodium 94mg 4%
Potassium 120mg 3%
Total Carbs 0.42g 0%
Dietary Fiber 0.0g 0%
Sugars 0.06g 0%
Protein 8.12g 13%
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