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Ингредиенты
- 1 bag garbanzo beans (chick peas)
- 1 med. onion
- 1 chorizo sausage
- 2 quart. water
- 1/2 pound potatoes
- 1 med. head cabbage
- 1 beef bone
- 1 tbsp. salt
- Saffron
- 1 ham hock, smoked
- 4 ounce. bacon
Инструкции
- Soak beans in water to cover plus 1 Tbsp. salt overnight. Drain water in morning. Add in 2 qts fresh water, ham bone, beef bone. Cook 45 min. Fry onions and bacon. Add in to beans. Add in potatoes and cabbage and salt to taste. When potatoes are done, turn off heat and add in thinly sliced chorizo.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 591g | |
| Recipe makes 4 servings | |
| Calories 241 | |
| Calories from Fat 168 | 70% |
| Total Fat 18.58g | 23% |
| Saturated Fat 6.43g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 32mg | 11% |
| Sodium 2189mg | 91% |
| Potassium 339mg | 10% |
| Total Carbs 10.38g | 3% |
| Dietary Fiber 1.4g | 5% |
| Sugars 1.48g | 1% |
| Protein 8.07g | 13% |
