Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 lrg loaf of Cuban bread cut into 4 equal pcs crosswise
- 6 x Large eggs
- 1/4 c. sugar
- 1 quart whole lowfat milk
- 1/2 tsp grnd cloves
- 1/2 tsp grnd cardamom
- 1 tsp freshly-grnd canela (cinnamon)
- 1/4 c. diced kiwi
- 1/4 c. diced mango
- 1/4 x papaya diced
- 1 Tbsp. finely-minced mint
- 1/2 c. orange juice
- 4 tsp butter Powdered sugar for garnish
Инструкции
- In a large bowl, beat the Large eggs with the sugar and lowfat milk. Add in the cloves, cardamom, and canela and place mix in shallow pan.
- In another bowl, combine kiwi, mango, papaya, mint, and orange juice and set aside.
- Have a nonstick pan getting hot. Soaking each piece of bread in egg mix till bread has absorbed some of liquid, about 30 seconds.
- Add in 1 tsp. of butter to the pan and cook bread on each side for 4 min till golden. Repeat process for the remaining bread.
- Serve on plate with tropical salsa on top and sprinkle powdered sugar on each.
- This recipe yields 4 servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 398g | |
| Recipe makes 4 servings | |
| Calories 367 | |
| Calories from Fat 173 | 47% |
| Total Fat 19.34g | 24% |
| Saturated Fat 9.32g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 347mg | 116% |
| Sodium 230mg | 10% |
| Potassium 598mg | 17% |
| Total Carbs 31.78g | 8% |
| Dietary Fiber 1.0g | 3% |
| Sugars 31.3g | 21% |
| Protein 17.72g | 28% |
