Рецепт Cuban French Toast With Tropical Fruit Salsa - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	eggs 73.92g	sugar 12.5g	milk 244.0g	cloves 0.26g	cardamom 0.25g	kiwi 11.06g	mango 7.12g	papaya 12.73g	mint 0.58g	orange juice 31.0g	butter 4.73g	Всего в порции	Всего в рецепте
Protein (g)	9.3	0.0	7.86	0.02	0.03	0.13	0.04	0.08	0.02	0.22	0.04	17.72	70.88
Total Fat (g)	7.35	0.0	7.93	0.05	0.02	0.06	0.02	0.02	0.0	0.06	3.84	19.34	77.36
Carbohydrates (g)	0.57	12.5	11.03	0.16	0.17	1.62	1.21	1.25	0.05	3.22	0.0	31.78	127.12
Ash (g)	0.64	0.0	1.68	0.02	0.01	н/д	0.04	0.08	0.01	0.12	0.1	2.7	10.8
Calories (kcal)	105.706	48.375	146.4	0.848	0.778	6.748	4.625	4.965	0.257	13.95	33.914	366.565	1466.26
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.08	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.08	0.32
Glucose (dextrose) (g)	0.16	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.16	0.64
Fructose (g)	0.08	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.08	0.32
Lactose (g)	0.08	н/д	12.83	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	12.92	51.68
Maltose (g)	0.08	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.08	0.32
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	56.06	0.0	215.5	0.02	0.02	9.19	5.81	11.31	0.5	27.37	0.75	326.54	1306.16
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.57	12.49	12.83	0.01	н/д	0.99	1.05	0.75	н/д	2.6	0.0	31.3	125.2
Galactose (g)	0.08	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.08	0.32
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.1	0.3	0.1	0.2	0.0	0.1	0.0	1.0	4.0
Calcium (mg)	39.178	0.125	275.72	1.696	0.958	3.761	0.712	3.055	1.163	3.41	1.135	330.912	1323.648
Iron (mg)	1.35	0.0	0.07	0.02	0.03	0.03	0.01	0.01	0.07	0.06	0.0	1.67	6.68
Magnesium (mg)	8.87	0.0	24.4	0.693	0.573	1.881	0.64	1.273	0.368	3.41	0.095	42.203	168.812
Phosphorus (mg)	141.187	0.0	222.04	0.276	0.445	3.761	0.783	0.637	0.351	5.27	1.135	375.884	1503.536
Potassium (mg)	99.053	0.25	348.92	2.893	2.798	34.515	11.1	32.716	2.676	62.0	1.135	598.056	2392.224
Sodium (mg)	103.488	0.0	97.6	0.638	0.045	0.332	0.142	0.382	0.175	0.31	27.245	230.357	921.428
Zinc (mg)	0.82	0.0	0.98	0.0	0.02	0.02	0.0	0.01	0.01	0.02	0.0	1.87	7.48
Copper (mg)	0.074	0.0	0.024	0.001	0.001	0.014	0.008	0.003	0.001	0.012	0.0	0.139	0.556
Manganese (mg)	0.03	0.0	0.0	0.079	0.07	н/д	0.002	0.001	0.007	0.003	0.0	0.191	0.764
Selenium (mcg)	23.4	0.1	9.0	0.0	н/д	0.0	0.0	0.1	н/д	0.0	0.0	32.8	131.2
Vitamin A, IU (IU)	359.99	0.0	248.88	1.391	0.0	н/д	54.435	139.266	23.685	62.0	118.203	1007.851	4031.404
Retinol (mcg)	102.749	0.0	68.32	0.0	0.0	0.0	0.0	0.0	0.0	0.0	31.738	202.807	811.228
Vitamin A, RAE (mcg_RAE)	103.488	0.0	68.32	0.071	0.0	0.443	2.704	7.002	1.186	3.1	32.353	218.666	874.664
Beta Carotene (mcg)	7.392	0.0	12.2	0.221	н/д	5.753	31.665	35.135	н/д	10.23	7.473	110.068	440.272
Vitamin E (mg)	0.72	0.0	0.15	0.02	н/д	0.16	0.08	0.09	н/д	0.01	0.11	1.34	5.36
Vitamin D (IU)	25.872	н/д	97.6	н/д	н/д	н/д	н/д	н/д	н/д	н/д	2.649	126.121	504.484
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	244.675	0.0	0.0	0.0	н/д	13.496	0.0	9.548	н/д	35.65	0.0	303.369	1213.476
Tocopherol, beta (mg)	0.01	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.37	н/д	0.02	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.39	1.56
Tocopherol, delta (mg)	0.01	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.2	0.1	10.3	2.0	7.9	0.1	15.5	0.0	35.9	143.6
Thiamin (mg)	0.052	0.0	0.098	0.0	0.001	0.003	0.004	0.004	0.0	0.028	0.0	0.19	0.76
Riboflavin (mg)	0.355	0.003	0.439	0.001	0.0	0.003	0.004	0.004	0.001	0.009	0.001	0.821	3.284
Niacin (mg)	0.052	0.0	0.268	0.004	0.003	0.038	0.041	0.043	0.006	0.124	0.002	0.58	2.32
Pantothenic acid (mg)	1.064	0.0	0.878	н/д	н/д	н/д	0.011	0.028	0.001	0.059	0.005	2.048	8.192
Vitamin B-6 (mg)	0.103	0.0	0.098	0.002	0.001	0.007	0.009	0.003	0.001	0.012	0.0	0.235	0.94
Folate (mcg)	34.742	0.0	12.2	0.244	н/д	2.766	0.996	4.837	0.613	9.3	0.142	65.841	263.364
Vitamin B-12 (mcg)	0.95	0.0	1.07	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.01	2.04	8.16
Choline (mg)	185.6	0.0	34.9	0.1	н/д	0.9	0.5	0.8	н/д	1.9	0.9	225.6	902.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.126	н/д	0.195	н/д	н/д	н/д	0.001	0.001	0.0	0.0	0.0	0.324	1.296
Threonine (g)	0.414	н/д	0.342	н/д	н/д	н/д	0.001	0.001	0.001	0.003	0.002	0.764	3.056
Isoleucine (g)	0.495	н/д	0.415	н/д	н/д	н/д	0.001	0.001	0.001	0.003	0.002	0.919	3.676
Leucine (g)	0.806	н/д	0.659	н/д	н/д	н/д	0.002	0.003	0.001	0.003	0.004	1.478	5.912
Lysine (g)	0.673	н/д	0.342	н/д	н/д	н/д	0.003	0.004	0.001	0.003	0.003	1.028	4.112
Methionine (g)	0.281	н/д	0.195	н/д	н/д	н/д	0.001	0.0	0.0	0.0	0.001	0.478	1.912
Cystine (g)	0.2	н/д	0.049	н/д	н/д	н/д	н/д	н/д	0.0	0.003	0.0	0.252	1.008
Phenylalanine (g)	0.503	н/д	0.366	н/д	н/д	н/д	0.001	0.001	0.001	0.003	0.002	0.877	3.508
Tyrosine (g)	0.37	н/д	0.366	н/д	н/д	н/д	0.001	0.001	0.001	0.0	0.002	0.74	2.96
Valine (g)	0.636	н/д	0.464	н/д	н/д	н/д	0.002	0.001	0.001	0.003	0.003	1.11	4.44
Arginine (g)	0.606	н/д	0.195	н/д	н/д	н/д	0.001	0.001	0.001	0.016	0.001	0.822	3.288
Histidine (g)	0.229	н/д	0.195	н/д	н/д	н/д	0.001	0.001	0.0	0.0	0.001	0.428	1.712
Alanine (g)	0.547	н/д	0.244	н/д	н/д	н/д	0.004	0.001	0.001	0.006	0.001	0.804	3.216
Aspartic acid (g)	0.983	н/д	0.586	н/д	н/д	н/д	0.003	0.006	0.002	0.025	0.003	1.608	6.432
Glutamic acid (g)	1.242	н/д	1.586	н/д	н/д	н/д	0.004	0.004	0.002	0.009	0.009	2.856	11.424
Glycine (g)	0.318	н/д	0.195	н/д	н/д	н/д	0.001	0.003	0.001	0.003	0.001	0.522	2.088
Proline (g)	0.377	н/д	0.83	н/д	н/д	н/д	0.001	0.001	0.001	0.012	0.004	1.226	4.904
Serine (g)	0.717	н/д	0.268	н/д	н/д	н/д	0.001	0.003	0.001	0.003	0.002	0.996	3.984
Cholesterol (mg)	312.682	0.0	24.4	0.0	0.0	0.0	0.0	0.0	0.0	0.0	10.17	347.251	1389.004
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.292	0.0	4.563	0.014	0.002	0.003	0.005	0.005	0.001	0.006	2.43	9.321	37.284
Phytosterols (mg)	н/д	н/д	н/д	0.672	0.115	н/д	н/д	н/д	0.058	н/д	н/д	0.845	3.38
Monounsaturated Fat (g)	2.816	0.0	1.976	0.004	0.002	0.006	0.007	0.005	0.0	0.012	0.994	5.823	23.292
Polyunsaturated (g)	1.005	0.0	0.488	0.019	0.001	0.032	0.004	0.004	0.002	0.012	0.144	1.711	6.844