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Add a photoПорций: 6
Ингредиенты
- 1/2 c. diced, peeled avocado
- 2 Tbsp. balsamic vinegar
- 1 Tbsp. extra virgin olive oil
- 1 tsp grnd cumin
- 1/2 tsp salt
- 1/4 tsp black pepper
- 3 c. cooked rice
- 1 c. minced, seeded plum tomato (about 3)
- 1/4 c. chopped fresh parsley
- 1 x (15 ounce) can black beans, rinsed and liquid removed
- 2 Tbsp. chopped fresh cilantro (optional)
Инструкции
- Combine first 6 ingredients in a bowl and toss gently. Add in rice, tomato, parsley, beans, and cilantro, if you like; toss well. Serve chilled or possibly at room temp.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 185g | |
| Recipe makes 6 servings | |
| Calories 360 | |
| Calories from Fat 46 | 13% |
| Total Fat 5.26g | 7% |
| Saturated Fat 0.87g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 203mg | 8% |
| Potassium 1067mg | 30% |
| Total Carbs 63.26g | 17% |
| Dietary Fiber 10.8g | 36% |
| Sugars 2.83g | 2% |
| Protein 15.84g | 25% |
