Рецепт Crusty Oven Fried Chicken
Порций: 10
Ингредиенты
- 1 (2 to 2 1/2 lb.) chicken, cut up
- 1/2 c. butter, melted
- 2 c. crushed rich round crackers
- 2 tbsp. sesame seeds
- 1 teaspoon salt
- Dash pepper
Инструкции
- Dip chicken pcs in butter, then in mix of cracker crumbs, sesame seeds, salt and pepper. Place on foil lined 13 x 9 x 2 inch pan. Bake in 375 degree oven 1 hour.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 105g | |
Recipe makes 10 servings | |
Calories 329 | |
Calories from Fat 187 | 57% |
Total Fat 21.03g | 26% |
Saturated Fat 9.03g | 36% |
Trans Fat 0.0g | |
Cholesterol 76mg | 25% |
Sodium 354mg | 15% |
Potassium 166mg | 5% |
Total Carbs 18.81g | 5% |
Dietary Fiber 0.8g | 3% |
Sugars 0.09g | 0% |
Protein 15.47g | 25% |