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Рецепт Crustless Zucchini Quiche

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0 голосов | 1753 визита
Порций: 6

Ингредиенты

Cost per serving $0.89 view details

Инструкции

  1. In large skillet, heat butter; add in onions, garlic, mushrooms. Saute/fry slowly, then add in zucchini. Cook till hot. In separate bowl beat Large eggs; add in wine and herbs. Add in egg mix to zucchini skillet; mix well. Then add in the cheeses. Mix till melted.
  2. Pour mix into a buttered and crumb-coated deep glass pie plate. (You can toast the bread crumbs in a buttered skillet for better flavor; save some bread crumbs for the top of the quiche.) Sprinkle bread crumbs on top.

Nutrition Facts

Amount Per Serving %DV
Serving Size 138g
Recipe makes 6 servings
Calories 279  
Calories from Fat 194 70%
Total Fat 22.07g 28%
Saturated Fat 13.97g 56%
Trans Fat 0.0g  
Cholesterol 67mg 22%
Sodium 419mg 17%
Potassium 245mg 7%
Total Carbs 4.5g 1%
Dietary Fiber 1.0g 3%
Sugars 2.09g 1%
Protein 15.8g 25%
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