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Ингредиенты
- 16 ounce. canned pumpkin
- 1/2 c. Egg Beaters
- 12 ounce. evaporated lowfat milk
- 1/2 c. sugar
- 1/2 teaspoon salt
- 1 teaspoon cinnamon
- 1/2 teaspoon ginger
- 1/4 teaspoon cloves
- 2 tbsp. graham cracker crumbs
Инструкции
- In a medium bowl mix pumpkin, Egg Beaters, sugar and spices. Add in evaporated lowfat milk and mix well. Pour into a 9" pie pan sprayed with non-stick pan coating. Bake at 350 degrees for 1 hour. Sprinkle graham cracker crumbs over cooled pie.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 229g | |
| Recipe makes 4 servings | |
| Calories 291 | |
| Calories from Fat 73 | 25% |
| Total Fat 8.32g | 10% |
| Saturated Fat 4.28g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 25mg | 8% |
| Sodium 486mg | 20% |
| Potassium 650mg | 19% |
| Total Carbs 45.17g | 12% |
| Dietary Fiber 1.0g | 3% |
| Sugars 36.52g | 24% |
| Protein 10.91g | 17% |
