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Ингредиенты
- 1/2 c. peanut oil
- 1/4 c. lowfat milk
- 2 c. flour
- 1/2 tsp salt
- 2 tsp baking pwdr
Инструкции
- Pour lowfat milk into oil. Beat all ingredients together. Allow dough to rest for 15 min. Roll out between two sheets of wax paper.
- Makes two nine inch crusts. Cook with pinto beans on aluminum foil for 12 min at 400 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 215g | |
| Recipe makes 2 servings | |
| Calories 945 | |
| Calories from Fat 490 | 52% |
| Total Fat 55.52g | 69% |
| Saturated Fat 9.52g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 1856mg | 77% |
| Potassium 180mg | 5% |
| Total Carbs 96.91g | 26% |
| Dietary Fiber 3.4g | 11% |
| Sugars 1.92g | 1% |
| Protein 13.94g | 22% |
