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Ингредиенты
- 2 c. finely shredded red cabbage
- 2 med. cucumbers, peeled and thinly sliced
- 1 1/2 c. fresh bean sprouts
- 3 scallions, finely sliced
- 1/2 c. celery, finely sliced
- Cilantro to garnish
Инструкции
- Place cabbage, cucumber, bean sprouts, scallions and celery in a medium bowl and toss.
- In another bowl, beat the peanut butter and pareve lowfat milk together with a fork till well blended (this will be very thick). Add in the lemon, ginger, garlic, honey, Tabasco sauce, water and salt and mix well (a little more pareve lowfat milk may be added if a slightly thinner consistency is desired). Toss the salad with the dressing. Divide the salad proportionately among the dishes. Garnish with cilantro. Serves 6.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 651g | |
| Calories 131 | |
| Calories from Fat 9 | 7% |
| Total Fat 1.03g | 1% |
| Saturated Fat 0.17g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 79mg | 3% |
| Potassium 1068mg | 31% |
| Total Carbs 26.68g | 7% |
| Dietary Fiber 9.6g | 32% |
| Sugars 15.92g | 11% |
| Protein 9.05g | 14% |
