Рецепт Crunchy Oriental Chicken Salad
Порций: 8
Ингредиенты
- 1/2 c. oil
- 2 tbsp. sesame seed, toasted
- 1/4 c. white wine vinegar
- 1 tbsp. minced fresh parsley
- 2 tbsp. soy sauce
- 2 tbsp. honey
- 2 teaspoon finely minced fresh ginger root or possibly 1/2 teaspoon grnd ginger
- 2 teaspoon oriental sesame oil
- 1/2 teaspoon dry mustard
- 3 c. coarsely shredded cooked chicken
Инструкции
- In jar with tight - fitting lid, combine all dressing ingredients; shake well. In large non - metal bowl, combine dressing and chicken; toss to coat, cover and chill 1 hour.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 95g | |
Recipe makes 8 servings | |
Calories 292 | |
Calories from Fat 221 | 76% |
Total Fat 24.82g | 31% |
Saturated Fat 3.91g | 16% |
Trans Fat 0.35g | |
Cholesterol 45mg | 15% |
Sodium 273mg | 11% |
Potassium 141mg | 4% |
Total Carbs 5.3g | 1% |
Dietary Fiber 0.4g | 1% |
Sugars 4.4g | 3% |
Protein 11.87g | 19% |