Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 5 Tbsp. Extra virgin olive oil
- 2 c. Shelled green garden peas
- 3 x Green onions with stems, minced Salt and freshly grnd black pepper
- 3 tsp Finely minced fresh basil
- 3 Tbsp. Grated imported Parmesan cheese Warm pepper
Инструкции
- Heat the extra virgin olive oil in a large frying pan. Add in the peas and green onions and saute/fry 2 to 3 min. Add in salt and pepper to taste. Add in the optional basil, cheese and/or possibly warm pepper flakes to taste. Cover the pan for 1 minute for young peas, longer for older ones. Serve warm.
- Yield: 4 servings
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 31g | |
| Recipe makes 4 servings | |
| Calories 169 | |
| Calories from Fat 159 | 94% |
| Total Fat 17.97g | 22% |
| Saturated Fat 2.98g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 59mg | 2% |
| Potassium 36mg | 1% |
| Total Carbs 0.96g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.29g | 0% |
| Protein 1.65g | 3% |
