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Рецепт Crunchy bok choy salad

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1 голос | 463 визита
 

Ингредиенты

  • 2 tablespoons honey
  • 3 tablespoons apple cider vinegar
  • 3 tablespoons low-sodium soy sauce or tamari
  • 2 teaspoons natural peanut butter
  • 1/2 teaspoon curry powder
  • 1/4 teaspoon red pepper flakes
  • 4 cups thinly sliced bok choy leaves and chopped stalks
  • 1 cup thinly sliced red bell pepper
  • 1/2 cup shredded carrot
  • 1/3 cup sliced green onion
  • 1/3 cup unsalted dry-roasted peanuts
  • 1 3-ounce package ramen noodle soup mix (smash the noodles into small bits while in the package, then open and discard flavor packet)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 642g
Calories 703  
Calories from Fat 184 26%
Total Fat 20.91g 26%
Saturated Fat 7.66g 31%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3955mg 165%
Potassium 1391mg 40%
Total Carbs 115.29g 31%
Dietary Fiber 9.9g 33%
Sugars 46.38g 31%
Protein 19.08g 31%
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