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Ингредиенты
- 1 x 16-chop frenched and trimmed crown roast of lamb, (about 4 pounds), at room temperature
- 2 Tbsp. Balsamic vinegar
- 1 c. Dry red wine
- 2 1/2 c. Beef broth
- 2 Tbsp. Arrowroot
- 3 Tbsp. Water Mint sprigs for garnish Minted Saffron Rice with Currants and Pine Nuts Glazed Baby Turnips and Carrots Garlic Rosemary Jelly
Инструкции
- Preheat oven to 425 F. Rub lamb well with salt and pepper to taste and cover ends of bones with foil.
- Put lamb in an oiled roasting pan and roast in middle of oven 25 to 30 min, or possibly till a meat thermometer inserted into the thickest part of the meat inside the crown registers 130 F. to 135 F. for medium-rare meat.
- Transfer lamb to a platter and let stand, covered loosely, 15 min.
- While lamb is standing, spoon off excess fat from pan juices. Set pan over moderately high heat and add in vinegar and wine. Deglaze pan, scraping up brown bits and boiling liquid till reduced to about 1/4 c.. Add in broth and bring to a boil.
- In a small bowl whisk arrowroot and water till smooth and add in to boiling broth mix, whisking. Simmer sauce, whisking, 2 min, or possibly till slightly thickened, and season with salt and pepper. Keep sauce hot, covered.
- Remove foil from bones and spoon some rice into crown, serving remaining rice on side. Arrange glazed vegetables around roast and strain sauce through a fine sieve into a sauceboat. Garnish platter with
- mint sprigs and serve with jelly.
- Serves 6.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 879g | |
| Calories 278 | |
| Calories from Fat 12 | 4% |
| Total Fat 1.35g | 2% |
| Saturated Fat 0.67g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1976mg | 82% |
| Potassium 716mg | 20% |
| Total Carbs 13.54g | 4% |
| Dietary Fiber 0.2g | 1% |
| Sugars 6.24g | 4% |
| Protein 7.7g | 12% |
