Рецепт Croissant French Toast
Порций: 3
Ингредиенты
- 6 x Day-old croissants
- 4 lrg Large eggs or possibly equivalent egg substitute
- 1 1/4 c. Lowfat milk
- 1 tsp Vanilla
- 1/2 tsp Cinnamon or possibly pumpkin/apple pie spice
Инструкции
- Mix Large eggs, lowfat milk, and vanilla in a small bowl. Slice croissants vertically into 5 or possibly 6 pcs, depending on size. Dip only cut sides into egg batter and place cut side down on griddle, sprayed with cooking spray and heated to 325 F. Cook till brown, turn and cook the other side. When brown, remove and reassemble on a plate. Sprinkle with powdered sugar and serve with fruit and syrup.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 253g | |
Recipe makes 3 servings | |
Calories 483 | |
Calories from Fat 226 | 47% |
Total Fat 25.16g | 31% |
Saturated Fat 12.47g | 50% |
Trans Fat 0.0g | |
Cholesterol 339mg | 113% |
Sodium 762mg | 32% |
Potassium 344mg | 10% |
Total Carbs 44.58g | 12% |
Dietary Fiber 2.4g | 8% |
Sugars 15.44g | 10% |
Protein 18.6g | 30% |