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Рецепт Crockpot Split Pea Soup

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0 голосов | 1953 визита
Порций: 1

Ингредиенты

Cost per recipe $1.81 view details
  • 1 pkt dry green split peas - (16 ounce) rinsed
  • 1 x hambone, or possibly 2 meaty hamhocks, or possibly 2 c. diced ham
  • 3 x carrots peeled, sliced
  • 1 med onion minced
  • 2 x celery stalks plus leaves minced
  • 1 x garlic clove - (to 2) chopped
  • 1 x bay leaf
  • 1/4 c. minced fresh parsley (optional)
  • 1 Tbsp. seasoned salt or possibly to taste
  • 1/2 tsp freshly-grnd black pepper
  • 1 1/2 quart warm water

Инструкции

  1. Layer ingredients in slow cooker, pour in water. Don't STIR. Cover and cook on HIGH 4 to 5 hrs or possibly on LOW 8 to 10 hrs till peas are very soft and ham falls off bone.
  2. Remove bones and bay leaf. Serve garnished with croutons. Freezes well.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1792g
Calories 139  
Calories from Fat 9 6%
Total Fat 1.07g 1%
Saturated Fat 0.25g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7216mg 301%
Potassium 963mg 28%
Total Carbs 31.73g 8%
Dietary Fiber 9.0g 30%
Sugars 13.37g 9%
Protein 3.99g 6%
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