Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 2 lbs. grnd chuck or possibly beef
- 1 med. onion, minced
- 1 green pepper, minced
- 1 (28 ounce) can stewed tomatoes
- 1 (16 ounce) can tomato sauce
- 1 1/2 c. water
- 2 1/2 teaspoon chili pwdr (or possibly to taste)
- 2 teaspoon seasoned salt (to taste)
- 2 T Worcestershire sauce
- 2 c. raw rice, converted
- 3 stalks celery, minced
Инструкции
- Brown beef in frying pan and drain off fat. Put all ingredients in slow cooker. Stir thoroughly. Cover and cook on Low 7 to 9 hrs or possibly on High 3 hrs. Stir in cheese and sprinkle on top (if you like).
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 279g | |
| Recipe makes 12 servings | |
| Calories 342 | |
| Calories from Fat 141 | 41% |
| Total Fat 15.64g | 20% |
| Saturated Fat 5.93g | 24% |
| Trans Fat 0.93g | |
| Cholesterol 54mg | 18% |
| Sodium 842mg | 35% |
| Potassium 590mg | 17% |
| Total Carbs 33.18g | 9% |
| Dietary Fiber 2.2g | 7% |
| Sugars 5.21g | 3% |
| Protein 16.68g | 27% |
