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Ингредиенты
- 1 c. Italian bread crumbs
- 1/2 c. Parmesan cheese
- 1 egg, beaten
- As many pork chops as desired
- 3 tbsp. extra virgin olive oil
Инструкции
- Mix bread crumbs and cheese together. Dip pork chops into egg, then dredge through bread crumb mix. Brown on both sides in extra virgin olive oil. Put a 1/2 water into crock pot on high. Put pork chops when browned into crock pot for 4-5 hrs. Pork chops will be very tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 60g | |
| Recipe makes 4 servings | |
| Calories 266 | |
| Calories from Fat 143 | 54% |
| Total Fat 16.23g | 20% |
| Saturated Fat 4.23g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 58mg | 19% |
| Sodium 404mg | 17% |
| Potassium 83mg | 2% |
| Total Carbs 20.03g | 5% |
| Dietary Fiber 1.2g | 4% |
| Sugars 1.87g | 1% |
| Protein 9.8g | 16% |
