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Ингредиенты
- 1 med aubergine
- 2 med tomatoes, peeled, seeded and, diced (about 1
- 1 sm garlic clove, chopped
- 3/4 c. minced green onions
- 1/4 c. minced fresh parsley
- 5 Tbsp. red wine vinegar
- 3 Tbsp. extra virgin olive oil
- 1 tsp grnd cumin
- 3/4 tsp tabasco pepper sauce
- 1/2 tsp salt
Инструкции
- Preheat the oven to 375F. Trim the ends off the aubergine and cut the aubergine in half lengthwise. Place the halves on a greased baking sheet, cut side down. Bake for 35 min, or possibly till tender, then cold and peel and dice.
- In a large bowl, mix the aubergine, tomatoes, garlic, green onions, and parsley. In a small bowl, stir together the remaining ingredients.
- Pour the marinade over the vegetables and mix well. Cover and let stand for several hrs to blend the flavors. Serve at room temperature.
- NOTE: To microwave the aubergine instead of baking it, place the halves cut side down on a greased microwave safe dish. Cook on high 5 to 6 min, or possibly till tender.
- HUNTER
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 807g | |
| Calories 542 | |
| Calories from Fat 374 | 69% |
| Total Fat 42.41g | 53% |
| Saturated Fat 5.85g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1234mg | 51% |
| Potassium 1744mg | 50% |
| Total Carbs 38.13g | 10% |
| Dietary Fiber 17.9g | 60% |
| Sugars 16.48g | 11% |
| Protein 8.07g | 13% |
