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Ингредиенты
- 1 can (Large) whole fire roasted Ortega chilies
- 2 c. Grated Cheddar cheese
- 2 c. Monterey Jack cheese
- 4 x Large eggs, separated
- 2/3 c. Half and half
- 2 Tbsp. Flour
Инструкции
- Grease crock-pot with butter. Make layers of chiles, Jack cheese and Cheddar cheese. Repeat. Beat egg whites till stiff. Mix yolks and half and half. Mix in egg whites and flour. Pour over chiles and cheese. Cook on high 2 to 3 hrs or possibly till golden.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 216g | |
| Recipe makes 4 servings | |
| Calories 614 | |
| Calories from Fat 431 | 70% |
| Total Fat 48.56g | 61% |
| Saturated Fat 29.12g | 116% |
| Trans Fat 0.0g | |
| Cholesterol 343mg | 114% |
| Sodium 798mg | 33% |
| Potassium 233mg | 7% |
| Total Carbs 6.32g | 2% |
| Dietary Fiber 0.1g | 0% |
| Sugars 1.08g | 1% |
| Protein 38.06g | 61% |
