Рецепт Crock Pot Chile Rellenos - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cheddar cheese 66.0g	jack cheese 56.5g	eggs 49.28g	half 40.33g	flour 3.91g	Всего в порции	Всего в рецепте
Protein (g)	16.43	13.83	6.2	1.19	0.4	38.06	152.24
Total Fat (g)	21.87	17.11	4.9	4.64	0.04	48.56	194.24
Carbohydrates (g)	0.84	0.38	0.38	1.73	2.98	6.32	25.28
Ash (g)	2.59	н/д	0.42	0.27	0.02	3.31	13.24
Calories (kcal)	265.98	210.745	70.47	52.432	14.223	613.851	2455.404
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.16	н/д	0.05	н/д	н/д	0.21	0.84
Glucose (dextrose) (g)	н/д	н/д	0.1	н/д	н/д	0.1	0.4
Fructose (g)	н/д	н/д	0.05	н/д	н/д	0.05	0.2
Lactose (g)	0.15	н/д	0.05	н/д	н/д	0.21	0.84
Maltose (g)	0.1	н/д	0.05	н/д	н/д	0.15	0.6
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	24.26	23.17	37.37	32.5	0.47	117.76	471.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.34	0.28	0.38	0.06	0.01	1.08	4.32
Galactose (g)	н/д	н/д	0.05	н/д	н/д	0.05	0.2
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.1	0.1	0.4
Calcium (mg)	475.86	421.49	26.118	42.349	0.586	966.404	3865.616
Iron (mg)	0.45	0.41	0.9	0.03	0.18	1.97	7.88
Magnesium (mg)	18.48	15.255	5.914	4.033	0.86	44.542	178.168
Phosphorus (mg)	337.92	250.86	94.125	38.316	4.22	725.441	2901.764
Potassium (mg)	64.68	45.765	66.035	52.432	4.181	233.093	932.372
Sodium (mg)	409.86	302.84	68.992	16.536	0.078	798.306	3193.224
Zinc (mg)	2.05	1.7	0.55	0.21	0.03	4.53	18.12
Copper (mg)	0.02	0.017	0.049	0.004	0.005	0.096	0.384
Manganese (mg)	0.007	н/д	0.02	0.0	0.027	0.053	0.212
Selenium (mcg)	9.2	8.2	15.6	0.7	1.3	35.0	140.0
Vitamin A, IU (IU)	661.32	н/д	239.994	142.777	0.0	1044.091	4176.364
Retinol (mcg)	170.28	108.48	68.499	38.316	0.0	385.575	1542.3
Vitamin A, RAE (mcg_RAE)	174.9	111.87	68.992	39.123	0.0	394.885	1579.54
Beta Carotene (mcg)	56.1	44.07	4.928	8.873	0.0	113.971	455.884
Vitamin E (mg)	0.19	0.15	0.48	0.13	0.0	0.95	3.8
Vitamin D (IU)	7.92	н/д	17.248	н/д	н/д	25.168	100.672
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	163.117	0.0	0.703	163.82	655.28
Tocopherol, beta (mg)	н/д	н/д	0.01	н/д	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.0	н/д	0.25	н/д	0.01	0.26	1.04
Tocopherol, delta (mg)	0.0	н/д	0.01	н/д	0.0	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.4	0.0	0.4	1.6
Thiamin (mg)	0.02	0.011	0.034	0.016	0.031	0.113	0.452
Riboflavin (mg)	0.251	0.22	0.237	0.06	0.019	0.787	3.148
Niacin (mg)	0.053	0.051	0.034	0.032	0.231	0.401	1.604
Pantothenic acid (mg)	0.271	н/д	0.71	0.117	0.017	1.114	4.456
Vitamin B-6 (mg)	0.046	0.045	0.069	0.016	0.002	0.178	0.712
Folate (mcg)	11.88	10.17	23.162	1.21	7.151	53.572	214.288
Vitamin B-12 (mcg)	0.55	0.47	0.64	0.13	0.0	1.79	7.16
Choline (mg)	10.9	8.7	123.7	7.5	0.4	151.3	605.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	6.018	6.018	24.072
Tryptophan (g)	0.211	н/д	0.084	0.016	0.005	0.316	1.264
Threonine (g)	0.587	н/д	0.276	0.052	0.011	0.927	3.708
Isoleucine (g)	1.023	н/д	0.33	0.073	0.014	1.44	5.76
Leucine (g)	1.577	н/д	0.537	0.117	0.028	2.259	9.036
Lysine (g)	1.366	н/д	0.448	0.097	0.009	1.92	7.68
Methionine (g)	0.429	н/д	0.187	0.028	0.007	0.652	2.608
Cystine (g)	0.086	н/д	0.133	0.012	0.009	0.24	0.96
Phenylalanine (g)	0.865	н/д	0.335	0.056	0.02	1.276	5.104
Tyrosine (g)	0.792	н/д	0.246	0.056	0.012	1.107	4.428
Valine (g)	1.096	н/д	0.424	0.081	0.016	1.616	6.464
Arginine (g)	0.62	н/д	0.404	0.044	0.016	1.085	4.34
Histidine (g)	0.574	н/д	0.153	0.032	0.009	0.768	3.072
Alanine (g)	0.462	н/д	0.365	0.04	0.013	0.88	3.52
Aspartic acid (g)	1.056	н/д	0.655	0.093	0.017	1.821	7.284
Glutamic acid (g)	4.019	н/д	0.828	0.25	0.136	5.233	20.932
Glycine (g)	0.284	н/д	0.212	0.024	0.014	0.534	2.136
Proline (g)	1.855	н/д	0.251	0.117	0.047	2.27	9.08
Serine (g)	0.964	н/д	0.478	0.065	0.02	1.526	6.104
Cholesterol (mg)	69.3	50.285	208.454	14.923	0.0	342.962	1371.848
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	13.919	10.775	1.528	2.888	0.006	29.116	116.464
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	6.197	4.944	1.878	1.339	0.004	14.361	57.444
Polyunsaturated (g)	0.62	0.509	0.67	0.173	0.016	1.989	7.956