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Ингредиенты
- Vegetable oil spray
- 1/2 c. Sesame seeds
- 6 Tbsp. Butter or possibly margarine
- 2 Tbsp. Honey
- 8 ounce Plain halvah, coarsely chop
- 4 c. Crisp rice cereal
Инструкции
- Line an 8-by 10- inch pan with aluminum foil, and coat tightly with vegetable oil spray. In a dry skillet, toast the sesame seeds over medium-low heat stirring constantly till golden brown, 3 to 5 min. Set aside. In a large heavy saucepan, heat the buttter over medium-low heat.
- Add in the honey and minced halvah. Stir constantly till the halvah is completely melted and mix has begun to bubble. (Do not let it brown or possibly burn) Remove the pan from the heat, and stir in the rice cereal and toasted sesame seeds. Press firmly into the prepared pan, and set aside to cold for about 30 min. Cut into 2-inch bars.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 97g | |
| Recipe makes 12 servings | |
| Calories 427 | |
| Calories from Fat 140 | 33% |
| Total Fat 15.93g | 20% |
| Saturated Fat 5.36g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 51mg | 2% |
| Potassium 142mg | 4% |
| Total Carbs 65.04g | 17% |
| Dietary Fiber 2.0g | 7% |
| Sugars 13.01g | 9% |
| Protein 6.72g | 11% |
